•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
21,0 km
schedule
Čas
00:40:26
landscape
Nastúpané
234 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,2 km/h | 72,9 km/h |
| Výkon | 234 W | 828 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 151 bpm | 173 bpm |
| Energetický výdaj | 624 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
directions_walk Morning Walk
trending_up
6,0 km
schedule
01:09:36
landscape
37 m
•
directions_bike Morning Ride
trending_up
19,0 km
schedule
01:29:03
landscape
496 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Stúpanie Kanianka
Stúpanie Kanianka
open_in_new
1,68 km 4.1 %
|
04:31
22,3 km/h
|
22,3 km/h | 332 W | 162 bpm |
02:56
34,4 km/h
|
||||
|
Kanianka hore
Kanianka hore
open_in_new
1,52 km 3.4 %
|
03:58
23,0 km/h
|
23,0 km/h | 335 W | 167 bpm |
03:17
27,8 km/h
|
||||
|
Kanianka climb
Kanianka climb
open_in_new
0,54 km 7.3 %
|
01:51
17,4 km/h
|
17,4 km/h | 385 W | 169 bpm |
01:04
30,1 km/h
|
||||
|
Kanianka out
Kanianka out
open_in_new
0,33 km -0.4 %
|
00:30
39,5 km/h
|
39,5 km/h | 534 W | 162 bpm |
00:25
47,4 km/h
|
||||
|
Kanianka - Lazany
Kanianka - Lazany
open_in_new
1,76 km -1.9 %
|
02:22
44,5 km/h
|
44,5 km/h | 282 W | 163 bpm |
02:04
51,0 km/h
|
||||
|
Kanianka-Lazany-Nedožery
Kanianka-Lazany-Nedožery
open_in_new
4,00 km -2 %
|
05:07
46,9 km/h
|
46,9 km/h | 250 W | 161 bpm |
05:04
47,4 km/h
|
||||
|
Kanianka zjazd
Kanianka zjazd
open_in_new
0,73 km -4.3 %
|
00:53
49,3 km/h
|
49,3 km/h | 243 W | 159 bpm |
00:44
59,3 km/h
|
||||
|
Lazany - Nedožery Brezany
Lazany - Nedožery Brezany
open_in_new
1,45 km -1.4 %
|
01:41
51,8 km/h
|
51,8 km/h | 277 W | 163 bpm |
01:41
51,8 km/h
|
||||
|
Nedožery
Nedožery
open_in_new
1,50 km 0.8 %
|
03:28
25,9 km/h
|
25,9 km/h | 233 W | 152 bpm |
01:31
59,2 km/h
|
||||
|
Pravenec - Lazany
Pravenec - Lazany
open_in_new
4,10 km 0 %
|
07:11
34,3 km/h
|
34,3 km/h | 206 W | 140 bpm |
06:04
40,6 km/h
|
||||
|
Rally Nedožery
Rally Nedožery
open_in_new
1,87 km -0.8 %
|
02:33
44,1 km/h
|
44,1 km/h | 187 W | 137 bpm |
02:14
50,4 km/h
|
||||
|
Nedožery - Kanianka
Nedožery - Kanianka
open_in_new
4,33 km 1.9 %
|
10:18
25,2 km/h
|
25,2 km/h | 241 W | 149 bpm |
08:46
29,6 km/h
|
||||
|
Nedožery - Lazany
Nedožery - Lazany
open_in_new
2,09 km 2 %
|
05:08
24,4 km/h
|
24,4 km/h | 239 W | 147 bpm |
03:56
31,8 km/h
|
||||
|
LA -Kipi Casa
LA -Kipi Casa
open_in_new
1,19 km 2.5 %
|
03:05
23,2 km/h
|
23,2 km/h | 252 W | 149 bpm |
02:24
29,8 km/h
|
||||
|
kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:34
21,8 km/h
|
21,8 km/h | 241 W | 148 bpm |
00:55
37,2 km/h
|
||||
|
Kipi Casa - Pansky Haj
Kipi Casa - Pansky Haj
open_in_new
1,66 km 2.5 %
|
03:59
25,0 km/h
|
25,0 km/h | 274 W | 155 bpm |
03:01
33,1 km/h
|
||||
|
Kanianka opacne
Kanianka opacne
open_in_new
0,78 km 3.8 %
|
01:57
24,0 km/h
|
24,0 km/h | 351 W | 162 bpm |
01:30
31,2 km/h
|
||||
|
Kanianka - sprint - DOWN
Kanianka - sprint - DOWN
open_in_new
0,61 km -3 %
|
00:45
48,8 km/h
|
48,8 km/h | 167 W | 124 bpm |
00:38
57,8 km/h
|
||||
|
18 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre